98ed582e6a143517d8c1ac229a4da8e4246217f1

 1diff --git a/plugins/rails/README.md b/plugins/rails/README.md
 2index 3eee12fbdcdcf34b7729cc700e1417d84e0b57dd..fa66750f0900e407bc000dcc5b2621b3de9a99e3 100644
 3--- a/plugins/rails/README.md
 4+++ b/plugins/rails/README.md
 5@@ -49,6 +49,12 @@ plugins=(... rails)
 6 | `rt`    | `rails test`                     | Run Rails tests                                        |
 7 | `ru`    | `rails runner`                   | Run Ruby code in the context of Rails                  |
 8 
 9+### Foreman
10+
11+| Alias  | Command         | Description                               |
12+| ------ | --------------- | ----------------------------------------- |
13+| `fmns` | `foreman start` | Interact with your Rails app from the CLI |
14+
15 ### Utility aliases
16 
17 | Alias     | Command                       | Description                                    |
18diff --git a/plugins/rails/rails.plugin.zsh b/plugins/rails/rails.plugin.zsh
19index e724bffc4091862ad087338f8e3c68568b51bd39..b11cbb5c71b2def5fd69fefb78b4d38693506f86 100644
20--- a/plugins/rails/rails.plugin.zsh
21+++ b/plugins/rails/rails.plugin.zsh
22@@ -77,6 +77,8 @@ alias rsts='rails stats'
23 alias rt='rails test'
24 alias ru='rails runner'
25 
26+# Foreman aliases
27+alias fmns='foreman start'
28 
29 # Rake aliases
30 alias rkdc='rake db:create'